Poi is the Maori word for a ball on a length of cord.

Contemporary Poi spinning has its origins from traditional Maori culture of New Zealand. Poi were used to increase flexibility and strength in wrists, hands and arms as well as improving balance and coordination.

A rhythmic dance was performed by Maori women whilst the men used Poi to increase their strength and agility ensuring fitness.

Poi spinning and it`s history is still taught in primary schools in New Zealand.

The ever increasing interest in this art form has taken traditional Poi spinning into the 21st century with many workshops opening worldwide.